TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Robert Law

413

Overview
Finish time: 2:19:38 2:19:38
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 2:19:38 2:19:38
Start time: 07:59:58 07:59:58
Details
Speed: 6.45 km/h 6.45 km/h
Pace: 9:18 min/km 9:18 min/km
VO2 max (Estimated): 19.4 (ml / kg / min) 19.4 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:08:28 0:08:28
Dragon's Back: 0:30:56 0:30:56
Shek O Country Park 2: 0:34:21 0:34:21
Big Wave Bay: 0:43:35 0:43:35
Pottinger Gap: 0:22:18 0:22:18
Total: 2:19:38 2:19:38

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