TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Ted Lam

412

Overview
Finish time: 2:21:35 2:21:35
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 2:21:35 2:21:35
Start time: 07:59:58 07:59:58
Details
Speed: 6.36 km/h 6.36 km/h
Pace: 9:26 min/km 9:26 min/km
VO2 max (Estimated): 19.1 (ml / kg / min) 19.1 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:07:01 0:07:01
Dragon's Back: 0:29:23 0:29:23
Shek O Country Park 2: 0:37:26 0:37:26
Big Wave Bay: 0:47:26 0:47:26
Pottinger Gap: 0:20:19 0:20:19
Total: 2:21:35 2:21:35

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