TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Yik Wah John Chu

397

Overview
Finish time: 3:19:35 3:19:35
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 3:19:35 3:19:35
Start time: 07:59:58 07:59:58
Details
Speed: 4.51 km/h 4.51 km/h
Pace: 13:18 min/km 13:18 min/km
VO2 max (Estimated): 11.9 (ml / kg / min) 11.9 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:08:19 0:08:19
Dragon's Back: 0:37:12 0:37:12
Shek O Country Park 2: 0:50:00 0:50:00
Big Wave Bay: 1:13:52 1:13:52
Pottinger Gap: 0:30:12 0:30:12
Total: 3:19:35 3:19:35

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