TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Adam Crawford

364

Overview
Finish time: 1:50:04 1:50:04
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 1:50:04 1:50:04
Start time: 07:59:58 07:59:58
Details
Speed: 8.18 km/h 8.18 km/h
Pace: 7:20 min/km 7:20 min/km
VO2 max (Estimated): 26.2 (ml / kg / min) 26.2 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:05:39 0:05:39
Dragon's Back: 0:24:39 0:24:39
Shek O Country Park 2: 0:29:13 0:29:13
Big Wave Bay: 0:34:30 0:34:30
Pottinger Gap: 0:16:03 0:16:03
Total: 1:50:04 1:50:04

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