TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Vera Coetsee

357

Overview
Finish time: 2:30:04 2:30:04
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 2:30:04 2:30:04
Start time: 07:59:58 07:59:58
Details
Speed: 6.00 km/h 6.00 km/h
Pace: 10:00 min/km 10:00 min/km
VO2 max (Estimated): 17.7 (ml / kg / min) 17.7 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:07:39 0:07:39
Dragon's Back: 0:30:46 0:30:46
Shek O Country Park 2: 0:39:07 0:39:07
Big Wave Bay: 0:49:13 0:49:13
Pottinger Gap: 0:23:19 0:23:19
Total: 2:30:04 2:30:04

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