TGR Fun Run Series 2019

Overview
Finish time
Distance
Details
Distance
Finish time
Start time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Thomas Hermans

300

Overview
Finish time: 2:10:34 2:10:34
Distance: Pottinger - 15km Solo Pottinger - 15km Solo
Details
Distance: 15 km 15 km
Finish time: 2:10:34 2:10:34
Start time: 07:59:58 07:59:58
Details
Speed: 6.89 km/h 6.89 km/h
Pace: 8:42 min/km 8:42 min/km
VO2 max (Estimated): 21.2 (ml / kg / min) 21.2 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 0:06:15 0:06:15
Dragon's Back: 0:26:34 0:26:34
Shek O Country Park 2: 0:37:22 0:37:22
Big Wave Bay: 0:40:27 0:40:27
Pottinger Gap: 0:19:56 0:19:56
Total: 2:10:34 2:10:34

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