Distance | Pottinger - 6.5km Solo |
Distance | 6.5 km |
Finish time | 1:01:39 |
Date | 18 May 2019 |
Speed | 6.33 km/h |
Pace | 9:29 min/km |
VO2 max (Estimated) | 17.8 (ml / kg / min) |
VO2 rating |
Yin Fung Hui | |
Male | |
Male Greens
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country park | 1 km | 0:05:50 | 5:50 min/km | 0:05:50 | - | |||
Big Wave Bay | 4 km | 0:36:43 | 9:10 min/km | 0:42:33 | - | |||
Finish | 1.5 km | 0:19:06 | 12:44 min/km | 1:01:39 | - | |||
Total | 6.5 km | 1:01:39 | 9:29 min/km | 1:01:39 | - | |||