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Result
Finish time
Hours
Minutes
Seconds
| Distance | Pottinger - 6.5km Solo |
Details
| Distance | 6.5 km |
| Finish time | 1:40:39 |
| Date | 18 May 2019 |
Details
| Speed | 3.87 km/h |
| Pace | 15:29 min/km |
| VO2 max (Estimated) | 8.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#715)
| Lap Kwan Pao | |
| Male | |
|
Male Vintages
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Shek O Country park | 1 km | 0:08:08 | 8:08 min/km | 0:08:08 | - | |||
| Big Wave Bay | 4 km | 0:59:15 | 14:48 min/km | 1:07:23 | - | |||
| Finish | 1.5 km | 0:33:16 | 22:10 min/km | 1:40:39 | - | |||
| Total | 6.5 km | 1:40:39 | 15:29 min/km | 1:40:39 | - | |||
Race Statistics
Completed participants divided by chip time