Distance | Pottinger - 6.5km Solo |
Distance | 6.5 km |
Finish time | 1:21:01 |
Date | 18 May 2019 |
Speed | 4.81 km/h |
Pace | 12:27 min/km |
VO2 max (Estimated) | 12.3 (ml / kg / min) |
VO2 rating |
Ashlee Schroth | |
Female | |
Female Perennials
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country park | 1 km | 0:08:12 | 8:12 min/km | 0:08:12 | - | |||
Big Wave Bay | 4 km | 0:52:15 | 13:03 min/km | 1:00:27 | - | |||
Finish | 1.5 km | 0:20:34 | 13:42 min/km | 1:21:01 | - | |||
Total | 6.5 km | 1:21:01 | 12:27 min/km | 1:21:01 | - | |||