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Result
Finish time
Hours
Minutes
Seconds
| Distance | 2 Islands - 20km Solo |
Details
| Distance | 20 km |
| Finish time | 3:30:30 |
| Date | 27 April 2019 |
Details
| Speed | 5.70 km/h |
| Pace | 10:31 min/km |
| VO2 max (Estimated) | 16.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#37)
| Sebastien Pécou | |
| Male | |
|
Male Perennials
Age category is calculated based on the age of the athlete. The age at 27 April 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Hong Kong Start | 0:47:31 | 0:47:31 | - | |||||
| Hong Kong Finish | 10 km | 1:25:51 | 8:35 min/km | 2:13:22 | - | |||
| Lantau Start | 0:00:00 | 2:13:22 | - | |||||
| Lantau Finish | 10 km | 2:04:39 | 12:27 min/km | 4:18:01 | - | |||
| Total | 20 km | 4:18:01 | 12:54 min/km | 4:18:01 | - | |||
Race Statistics
Completed participants divided by chip time