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Result
Finish time
Hours
Minutes
Seconds
| Distance | 2 Islands - 20km Solo |
Details
| Distance | 20 km |
| Finish time | 3:08:39 |
| Date | 27 April 2019 |
Details
| Speed | 6.36 km/h |
| Pace | 9:25 min/km |
| VO2 max (Estimated) | 19.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#35)
| Ian Colley | |
| Male | |
|
Male Perennials
Age category is calculated based on the age of the athlete. The age at 27 April 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Hong Kong Start | 0:47:48 | 0:47:48 | - | |||||
| Hong Kong Finish | 10 km | 1:25:42 | 8:34 min/km | 2:13:30 | - | |||
| Lantau Start | 0:00:00 | 2:13:30 | - | |||||
| Lantau Finish | 10 km | 1:42:57 | 10:17 min/km | 3:56:27 | - | |||
| Total | 20 km | 3:56:27 | 11:49 min/km | 3:56:27 | - | |||
Race Statistics
Completed participants divided by chip time