繁體中文
简体中文
Result
Finish time
Hours
Minutes
Seconds
| Distance | 3 Islands - 31km Solo |
Details
| Distance | 31 km |
| Chip time | 4:59:34 |
| Finish time | 4:59:34 |
| Date | 27 April 2019 |
Details
| Speed | 6.21 km/h |
| Pace | 9:39 min/km |
| VO2 max (Estimated) | 19.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#117)
| Lauren James | |
| Female | |
|
Female Greens
Age category is calculated based on the age of the athlete. The age at 27 April 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Lamma Start | 1:00:19 | 1:00:19 | - | |||||
| Lamma Finish | 11 km | 2:06:00 | 11:27 min/km | 3:06:19 | - | |||
| Hong Kong Start | 0:00:00 | 3:06:19 | - | |||||
| Hong Kong Finish | 10 km | 1:21:20 | 8:08 min/km | 4:27:39 | - | |||
| Lantau Start | 0:00:00 | 4:27:39 | - | |||||
| Lantau Finish | 10 km | 1:32:15 | 9:13 min/km | 5:59:54 | - | |||
| Total | 31 km | 5:59:54 | 11:36 min/km | 5:59:54 | - | |||
Race Statistics
Completed participants divided by chip time