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Result
Finish time
Hours
Minutes
Seconds
| Distance | Double Nine - 10km Solo |
Details
| Distance | 10 km |
| Finish time | 1:53:58 |
| Date | 07 October 2019 |
Details
| Speed | 5.26 km/h |
| Pace | 11:23 min/km |
| VO2 max (Estimated) | 14.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#177)
| Sam Lau | |
| Male | |
|
Male Vintages
Age category is calculated based on the age of the athlete. The age at 7 October 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| TP1 | 5 km | 0:55:34 | 11:06 min/km | 0:55:34 | - | |||
| Finish | 5 km | 0:58:24 | 11:40 min/km | 1:53:58 | - | |||
| Total | 10 km | 1:53:58 | 11:23 min/km | 1:53:58 | - | |||
Race Statistics
Completed participants divided by chip time