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Result
Finish time
Hours
Minutes
Seconds
| Distance | 3 Islands - 31km Solo |
Details
| Distance | 31 km |
| Chip time | 4:13:23 |
| Finish time | 4:13:23 |
| Date | 27 April 2019 |
Details
| Speed | 7.34 km/h |
| Pace | 8:10 min/km |
| VO2 max (Estimated) | 23.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#321)
| Ho Yin Yeung | |
| Male | |
|
Male Perennials
Age category is calculated based on the age of the athlete. The age at 27 April 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Lamma Start | 1:20:01 | 1:20:01 | - | |||||
| Lamma Finish | 11 km | 1:49:24 | 9:56 min/km | 3:09:25 | - | |||
| Hong Kong Start | 0:00:00 | 3:09:25 | - | |||||
| Hong Kong Finish | 10 km | 1:06:48 | 6:40 min/km | 4:16:13 | - | |||
| Lantau Start | 0:00:00 | 4:16:13 | - | |||||
| Lantau Finish | 10 km | 1:17:12 | 7:43 min/km | 5:33:25 | - | |||
| Total | 31 km | 5:33:25 | 10:45 min/km | 5:33:25 | - | |||
Race Statistics
Completed participants divided by chip time