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Result
Finish time
Hours
Minutes
Seconds
| Distance | 3 Islands - 31km Solo |
Details
| Distance | 31 km |
| Chip time | 5:27:09 |
| Finish time | 5:27:09 |
| Date | 27 April 2019 |
Details
| Speed | 5.69 km/h |
| Pace | 10:33 min/km |
| VO2 max (Estimated) | 16.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#247)
| Sarah Hasse | |
| Female | |
|
Female Primes
Age category is calculated based on the age of the athlete. The age at 27 April 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Lamma Start | 0:34:08 | 0:34:08 | - | |||||
| Lamma Finish | 11 km | 2:06:40 | 11:30 min/km | 2:40:48 | - | |||
| Hong Kong Start | 0:00:00 | 2:40:48 | - | |||||
| Hong Kong Finish | 10 km | 1:32:43 | 9:16 min/km | 4:13:31 | - | |||
| Lantau Start | 0:00:00 | 4:13:31 | - | |||||
| Lantau Finish | 10 km | 1:47:46 | 10:46 min/km | 6:01:17 | - | |||
| Total | 31 km | 6:01:17 | 11:39 min/km | 6:01:17 | - | |||
Race Statistics
Completed participants divided by chip time