Result
Finish time
Hours
Minutes
Seconds
Distance | 3 Islands - 31km Solo |
Details
Distance | 31 km |
Chip time | 4:50:47 |
Finish time | 4:50:47 |
Date | 27 April 2019 |
Details
Speed | 6.40 km/h |
Pace | 9:22 min/km |
VO2 max (Estimated) | 19.9 (ml / kg / min) |
VO2 rating | ![]() |
Participant (#241)
Haiwei Dong | |
Male | |
Male Perennials
Age category is calculated based on the age of the athlete. The age at 27 April 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Lamma Start | 1:20:31 | 1:20:31 | - | |||||
Lamma Finish | 11 km | 2:06:42 | 11:31 min/km | 3:27:13 | - | |||
Hong Kong Start | 0:00:00 | 3:27:13 | - | |||||
Hong Kong Finish | 10 km | 1:17:30 | 7:45 min/km | 4:44:43 | - | |||
Lantau Start | 0:00:00 | 4:44:43 | - | |||||
Lantau Finish | 10 km | 1:26:36 | 8:39 min/km | 6:11:19 | - | |||
Total | 31 km | 6:11:19 | 11:58 min/km | 6:11:19 | - | |||
Race Statistics
Completed participants divided by chip time