繁體中文
简体中文
Result
Finish time
Hours
Minutes
Seconds
| Distance | 3 Islands - 31km Solo |
Details
| Distance | 31 km |
| Chip time | 5:34:14 |
| Finish time | 5:34:14 |
| Date | 27 April 2019 |
Details
| Speed | 5.56 km/h |
| Pace | 10:46 min/km |
| VO2 max (Estimated) | 16.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#234)
| W K Chan | |
| Male | |
|
Male Vintages
Age category is calculated based on the age of the athlete. The age at 27 April 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Lamma Start | 1:20:28 | 1:20:28 | - | |||||
| Lamma Finish | 11 km | 2:05:50 | 11:26 min/km | 3:26:18 | - | |||
| Hong Kong Start | 0:00:00 | 3:26:18 | - | |||||
| Hong Kong Finish | 10 km | 1:33:08 | 9:18 min/km | 4:59:26 | - | |||
| Lantau Start | 0:00:00 | 4:59:26 | - | |||||
| Lantau Finish | 10 km | 1:55:17 | 11:31 min/km | 6:54:43 | - | |||
| Total | 31 km | 6:54:43 | 13:22 min/km | 6:54:43 | - | |||
Race Statistics
Completed participants divided by chip time