繁體中文
简体中文
Result
Finish time
Hours
Minutes
Seconds
| Distance | 3 Islands - 31km Solo |
Details
| Distance | 31 km |
| Chip time | 3:44:26 |
| Finish time | 3:44:26 |
| Date | 27 April 2019 |
Details
| Speed | 8.29 km/h |
| Pace | 7:14 min/km |
| VO2 max (Estimated) | 27.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#226)
| Michael Galligan | |
| Male | |
|
Male Vintages
Age category is calculated based on the age of the athlete. The age at 27 April 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Lamma Start | 1:20:13 | 1:20:13 | - | |||||
| Lamma Finish | 11 km | 1:27:37 | 7:57 min/km | 2:47:50 | - | |||
| Hong Kong Start | 0:00:00 | 2:47:50 | - | |||||
| Hong Kong Finish | 10 km | 1:05:26 | 6:32 min/km | 3:53:16 | - | |||
| Lantau Start | 0:00:00 | 3:53:16 | - | |||||
| Lantau Finish | 10 km | 1:11:24 | 7:08 min/km | 5:04:40 | - | |||
| Total | 31 km | 5:04:40 | 9:49 min/km | 5:04:40 | - | |||
Race Statistics
Completed participants divided by chip time