Result
Finish time
Hours
Minutes
Seconds
Distance | 3 Islands - 31km Solo |
Details
Distance | 31 km |
Chip time | 4:52:01 |
Finish time | 4:52:01 |
Date | 27 April 2019 |
Details
Speed | 6.37 km/h |
Pace | 9:25 min/km |
VO2 max (Estimated) | 19.8 (ml / kg / min) |
VO2 rating | ![]() |
Participant (#224)
Andrew Raine | |
Male | |
Male Primes
Age category is calculated based on the age of the athlete. The age at 27 April 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Lamma Start | 1:20:20 | 1:20:20 | - | |||||
Lamma Finish | 11 km | 1:59:55 | 10:54 min/km | 3:20:15 | - | |||
Hong Kong Start | 0:00:00 | 3:20:15 | - | |||||
Hong Kong Finish | 10 km | 1:19:45 | 7:58 min/km | 4:40:00 | - | |||
Lantau Start | 0:00:00 | 4:40:00 | - | |||||
Lantau Finish | 10 km | 1:32:22 | 9:14 min/km | 6:12:22 | - | |||
Total | 31 km | 6:12:22 | 12:00 min/km | 6:12:22 | - | |||
Race Statistics
Completed participants divided by chip time