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Result
Finish time
Hours
Minutes
Seconds
| Distance | 3 Islands - 31km Solo |
Details
| Distance | 31 km |
| Chip time | 4:52:01 |
| Finish time | 4:52:01 |
| Date | 27 April 2019 |
Details
| Speed | 6.37 km/h |
| Pace | 9:25 min/km |
| VO2 max (Estimated) | 19.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#224)
| Andrew Raine | |
| Male | |
|
Male Primes
Age category is calculated based on the age of the athlete. The age at 27 April 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Lamma Start | 1:20:20 | 1:20:20 | - | |||||
| Lamma Finish | 11 km | 1:59:55 | 10:54 min/km | 3:20:15 | - | |||
| Hong Kong Start | 0:00:00 | 3:20:15 | - | |||||
| Hong Kong Finish | 10 km | 1:19:45 | 7:58 min/km | 4:40:00 | - | |||
| Lantau Start | 0:00:00 | 4:40:00 | - | |||||
| Lantau Finish | 10 km | 1:32:22 | 9:14 min/km | 6:12:22 | - | |||
| Total | 31 km | 6:12:22 | 12:00 min/km | 6:12:22 | - | |||
Race Statistics
Completed participants divided by chip time