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Result
Finish time
Hours
Minutes
Seconds
| Distance | 3 Islands - 31km Solo |
Details
| Distance | 31 km |
| Chip time | 4:44:14 |
| Finish time | 4:44:14 |
| Date | 27 April 2019 |
Details
| Speed | 6.54 km/h |
| Pace | 9:10 min/km |
| VO2 max (Estimated) | 20.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#222)
| Vishal Tourani | |
| Male | |
|
Male Primes
Age category is calculated based on the age of the athlete. The age at 27 April 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Lamma Start | 1:20:17 | 1:20:17 | - | |||||
| Lamma Finish | 11 km | 1:54:56 | 10:26 min/km | 3:15:13 | - | |||
| Hong Kong Start | 0:00:00 | 3:15:13 | - | |||||
| Hong Kong Finish | 10 km | 1:16:19 | 7:37 min/km | 4:31:32 | - | |||
| Lantau Start | 0:00:00 | 4:31:32 | - | |||||
| Lantau Finish | 10 km | 1:33:00 | 9:18 min/km | 6:04:32 | - | |||
| Total | 31 km | 6:04:32 | 11:45 min/km | 6:04:32 | - | |||
Race Statistics
Completed participants divided by chip time