Distance | Short - Pat Sin Leng (19K - 1 ITRA) |
Distance | 19 km |
Finish time | 5:01:06 |
Start time | 08:30:00 |
Date | 21 September 2019 |
Speed | 3.79 km/h |
Pace | 15:50 min/km |
Yiu Man Wong | |
Hong Kong | |
Male, 1962 | |
Male 55+
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP2 | 8.5 km | 1:28:30 | 10:24 min/km | 1:28:30 | 09:58:30 | |||
TP1 | 5 km | 2:37:07 | 31:25 min/km | 4:05:37 | 12:35:37 | |||
Finish | 5.5 km | 55:29 | 10:05 min/km | 5:01:06 | 13:31:06 | |||
Total | 19 km | 5:01:06 | 15:50 min/km | 5:01:06 | 13:31:06 | |||