Distance | Short - Pat Sin Leng (19K - 1 ITRA) |
Distance | 19 km |
Finish time | 4:57:25 |
Start time | 08:30:00 |
Date | 21 September 2019 |
Speed | 3.83 km/h |
Pace | 15:39 min/km |
Kwok Hung Chan | |
Hong Kong | |
Male, 1964 | |
Male 55+
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP2 | 8.5 km | 1:32:29 | 10:52 min/km | 1:32:29 | 10:02:29 | |||
TP1 | 5 km | 2:32:44 | 30:32 min/km | 4:05:13 | 12:35:13 | |||
Finish | 5.5 km | 52:12 | 9:29 min/km | 4:57:25 | 13:27:25 | |||
Total | 19 km | 4:57:25 | 15:39 min/km | 4:57:25 | 13:27:25 | |||