Distance | Short - Braemar Hill (15K - 0 ITRA) |
Distance | 15 km |
Date | 19 January 2019 |
Kent Lau | |
Hong Kong | |
Male, 1991 | |
Male 25-29
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Hong Kong Trail | 8 km | 29:21 | 3:40 min/km | 29:21 | - | |||
Braemar Hill | 7 km | 17:26 | 2:29 min/km | 46:47 | - | |||
Total | 15 km | 46:47 | 3:07 min/km | 46:47 | - | |||