Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 1:43:32 |
Date | 18 May 2019 |
Speed | 8.69 km/h |
Pace | 6:54 min/km |
VO2 max (Estimated) | 28.2 (ml / kg / min) |
VO2 rating |
Eric Tang | |
Male | |
Male Primes
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 9:32 | 9:32 min/km | 9:32 | - | |||
Dragon's Back | 5 km | 25:10 | 5:02 min/km | 34:42 | - | |||
Shek O Country Park 2 | 3.5 km | 24:33 | 7:00 min/km | 59:15 | - | |||
Big Wave Bay | 4 km | 29:22 | 7:20 min/km | 1:28:37 | - | |||
Pottinger Gap | 1.5 km | 14:55 | 9:56 min/km | 1:43:32 | - | |||
Total | 15 km | 1:43:32 | 6:54 min/km | 1:43:32 | - | |||