Distance | Pair (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 2:19:11 |
Date | 18 May 2019 |
Speed | 6.47 km/h |
Pace | 9:16 min/km |
VO2 max (Estimated) | 19.5 (ml / kg / min) |
VO2 rating |
David Martin | |
Male | |
Mixed Team Member male
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 7:35 | 7:35 min/km | 7:35 | - | |||
Dragon's Back | 5 km | 29:14 | 5:50 min/km | 36:49 | - | |||
Shek O Country Park 2 | 3.5 km | 35:07 | 10:02 min/km | 1:11:56 | - | |||
Big Wave Bay | 4 km | 44:36 | 11:09 min/km | 1:56:32 | - | |||
Pottinger Gap | 1.5 km | 22:39 | 15:06 min/km | 2:19:11 | - | |||
Total | 15 km | 2:19:11 | 9:16 min/km | 2:19:11 | - | |||