Distance | Pair (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 2:21:42 |
Date | 18 May 2019 |
Speed | 6.35 km/h |
Pace | 9:26 min/km |
VO2 max (Estimated) | 19.1 (ml / kg / min) |
VO2 rating |
Chung Yat Yuen | |
Male | |
Male Team Member male
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 6:40 | 6:40 min/km | 6:40 | - | |||
Dragon's Back | 5 km | 29:32 | 5:54 min/km | 36:12 | - | |||
Shek O Country Park 2 | 3.5 km | 35:31 | 10:08 min/km | 1:11:43 | - | |||
Big Wave Bay | 4 km | 46:44 | 11:41 min/km | 1:58:27 | - | |||
Pottinger Gap | 1.5 km | 23:15 | 15:30 min/km | 2:21:42 | - | |||
Total | 15 km | 2:21:42 | 9:26 min/km | 2:21:42 | - | |||