Distance | Family challenge (6.5km, Sat 18 May 08:15) |
Distance | 6.5 km |
Finish time | 1:09:17 |
Date | 18 May 2019 |
Speed | 5.63 km/h |
Pace | 10:39 min/km |
VO2 max (Estimated) | 15.3 (ml / kg / min) |
VO2 rating |
Cees Brouwer | |
Male | |
Family Team Member male
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park | 1 km | 6:30 | 6:30 min/km | 6:30 | - | |||
Big Wave Bay | 4 km | 43:11 | 10:47 min/km | 49:41 | - | |||
Pottinger Gap | 1.5 km | 19:36 | 13:04 min/km | 1:09:17 | - | |||
Total | 6.5 km | 1:09:17 | 10:39 min/km | 1:09:17 | - | |||