Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 3:01:06 |
Date | 18 May 2019 |
Speed | 4.97 km/h |
Pace | 12:04 min/km |
VO2 max (Estimated) | 13.7 (ml / kg / min) |
VO2 rating |
Carlos Jr. Jr Mdz | |
Male | |
Male Primes
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 9:04 | 9:04 min/km | 9:04 | - | |||
Dragon's Back | 5 km | 36:43 | 7:20 min/km | 45:47 | - | |||
Shek O Country Park 2 | 3.5 km | 45:04 | 12:52 min/km | 1:30:51 | - | |||
Big Wave Bay | 4 km | 57:07 | 14:16 min/km | 2:27:58 | - | |||
Pottinger Gap | 1.5 km | 33:08 | 22:05 min/km | 3:01:06 | - | |||
Total | 15 km | 3:01:06 | 12:04 min/km | 3:01:06 | - | |||