Distance | Solo (6.5km, Sat 18 May 08:15) |
Distance | 6.5 km |
Finish time | 1:29:22 |
Date | 18 May 2019 |
Speed | 4.36 km/h |
Pace | 13:44 min/km |
VO2 max (Estimated) | 10.7 (ml / kg / min) |
VO2 rating |
Chun Kit Tai | |
Male | |
Male Students
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park | 1 km | 5:23 | 5:23 min/km | 5:23 | - | |||
Big Wave Bay | 4 km | 57:44 | 14:26 min/km | 1:03:07 | - | |||
Pottinger Gap | 1.5 km | 26:15 | 17:30 min/km | 1:29:22 | - | |||
Total | 6.5 km | 1:29:22 | 13:44 min/km | 1:29:22 | - | |||