Distance/Wave | Long - Solo (50km, Sun 3 Nov 09:00) |
Distance | 50 km |
Finish time | 13:07:05 |
Date | 03 November 2019 |
Speed | 3.81 km/h |
Pace | 15:44 min/km |
Alex Chung | |
Hong Kong | |
Male | |
Male 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Lo Fu Tau | 7.5 km | 1:27:10 | 11:37 min/km | 1:27:10 | - | |||
River Silver Garden | 7.5 km | 1:36:01 | 12:48 min/km | 3:03:11 | - | |||
Tung Chung Road | 9 km | 2:46:05 | 18:27 min/km | 5:49:16 | - | |||
Shek Pik | 9 km | 3:24:23 | 22:42 min/km | 9:13:39 | - | |||
Keung Shan Country Trail | 7 km | 1:06:07 | 9:26 min/km | 10:19:46 | - | |||
Finish | 10 km | 2:47:19 | 16:43 min/km | 13:07:05 | - | |||
Total | 50 km | 13:07:05 | 15:44 min/km | 13:07:05 | - | |||