Distance/Wave | Long - Solo (50km, Sun 3 Nov 09:00) |
Distance | 50 km |
Finish time | 8:57:06 |
Date | 03 November 2019 |
Speed | 5.59 km/h |
Pace | 10:44 min/km |
Kin Sun Pang | |
Hong Kong | |
Male | |
Male 45-54
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Lo Fu Tau | 7.5 km | 1:10:18 | 9:22 min/km | 1:10:18 | - | |||
River Silver Garden | 7.5 km | 1:05:19 | 8:42 min/km | 2:15:37 | - | |||
Tung Chung Road | 9 km | 1:49:08 | 12:07 min/km | 4:04:45 | - | |||
Shek Pik | 9 km | 2:02:11 | 13:34 min/km | 6:06:56 | - | |||
Keung Shan Country Trail | 7 km | 49:33 | 7:04 min/km | 6:56:29 | - | |||
Finish | 10 km | 2:00:37 | 12:03 min/km | 8:57:06 | - | |||
Total | 50 km | 8:57:06 | 10:44 min/km | 8:57:06 | - | |||