Distance/Wave | Long - Solo (50km, Sun 3 Nov 09:00) |
Distance | 50 km |
Finish time | 13:34:02 |
Date | 03 November 2019 |
Speed | 3.69 km/h |
Pace | 16:16 min/km |
Alex Yuen | |
Hong Kong | |
Male | |
Male 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Lo Fu Tau | 7.5 km | 1:26:40 | 11:33 min/km | 1:26:40 | - | |||
River Silver Garden | 7.5 km | 1:33:35 | 12:28 min/km | 3:00:15 | - | |||
Tung Chung Road | 9 km | 2:48:50 | 18:45 min/km | 5:49:05 | - | |||
Shek Pik | 9 km | 3:29:18 | 23:15 min/km | 9:18:23 | - | |||
Keung Shan Country Trail | 7 km | 1:04:56 | 9:16 min/km | 10:23:19 | - | |||
Finish | 10 km | 3:10:43 | 19:04 min/km | 13:34:02 | - | |||
Total | 50 km | 13:34:02 | 16:16 min/km | 13:34:02 | - | |||