Distance/Wave | Extra - Solo (17km, Sun 3 Nov 10:00) |
Distance | 17 km |
Finish time | 2:58:20 |
Date | 03 November 2019 |
Speed | 5.72 km/h |
Pace | 10:29 min/km |
Alvin Kwok | |
Hong Kong | |
Male | |
Male 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Keung Shan Country Trail | 7 km | 41:01 | 5:51 min/km | 41:01 | - | |||
Finish | 10 km | 2:17:19 | 13:43 min/km | 2:58:20 | - | |||
Total | 17 km | 2:58:20 | 10:29 min/km | 2:58:20 | - | |||