Distance/Wave | Long - Solo (50km, Sun 3 Nov 09:00) |
Distance | 50 km |
Finish time | 7:33:20 |
Date | 03 November 2019 |
Speed | 6.62 km/h |
Pace | 9:04 min/km |
Aurelien Malik Benbernou | |
France | |
Male | |
Male 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Lo Fu Tau | 7.5 km | 1:01:15 | 8:10 min/km | 1:01:15 | - | |||
River Silver Garden | 7.5 km | 1:00:29 | 8:03 min/km | 2:01:44 | - | |||
Tung Chung Road | 9 km | 1:34:04 | 10:27 min/km | 3:35:48 | - | |||
Shek Pik | 9 km | 1:40:47 | 11:11 min/km | 5:16:35 | - | |||
Keung Shan Country Trail | 7 km | 40:22 | 5:46 min/km | 5:56:57 | - | |||
Finish | 10 km | 1:36:23 | 9:38 min/km | 7:33:20 | - | |||
Total | 50 km | 7:33:20 | 9:04 min/km | 7:33:20 | - | |||