Distance/Wave | Long - Solo (34km, Sat 21 Sep 08:00) |
Distance | 34 km |
Finish time | 7:14:03 |
Date | 21 September 2019 |
Speed | 4.70 km/h |
Pace | 12:45 min/km |
Allen Tze | |
Hong Kong | |
Male | |
Male 45-54
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 5 km | 46:32 | 9:18 min/km | 46:32 | - | |||
TP2 | 5 km | 56:36 | 11:19 min/km | 1:43:08 | - | |||
TP3 | 12 km | 3:07:31 | 15:37 min/km | 4:50:39 | - | |||
TP4 | 7 km | 1:21:18 | 11:36 min/km | 6:11:57 | - | |||
Finish | 5 km | 1:02:06 | 12:25 min/km | 7:14:03 | - | |||
Total | 34 km | 7:14:03 | 12:45 min/km | 7:14:03 | - | |||