Distance/Wave | Long - Solo (34km, Sat 21 Sep 08:00) |
Distance | 34 km |
Finish time | 8:04:11 |
Date | 21 September 2019 |
Speed | 4.21 km/h |
Pace | 14:14 min/km |
Chun Ho Lee | |
Hong Kong | |
Male | |
Male 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 5 km | 50:35 | 10:07 min/km | 50:35 | - | |||
TP2 | 5 km | 1:04:47 | 12:57 min/km | 1:55:22 | - | |||
TP3 | 12 km | 3:26:13 | 17:11 min/km | 5:21:35 | - | |||
TP4 | 7 km | 1:45:56 | 15:08 min/km | 7:07:31 | - | |||
Finish | 5 km | 56:40 | 11:20 min/km | 8:04:11 | - | |||
Total | 34 km | 8:04:11 | 14:14 min/km | 8:04:11 | - | |||