Distance/Wave | Short - Solo (19km, Sat 21 Sep 08:30) |
Distance | 19 km |
Finish time | 5:45:52 |
Date | 21 September 2019 |
Speed | 3.30 km/h |
Pace | 18:12 min/km |
Cheuk Bun Alvin Wong | |
Hong Kong | |
Male | |
Male 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP2 | 8.5 km | 1:47:53 | 12:41 min/km | 1:47:53 | - | |||
TP1 | 5.5 km | 2:52:55 | 31:26 min/km | 4:40:48 | - | |||
Finish | 5 km | 1:05:04 | 13:00 min/km | 5:45:52 | - | |||
Total | 19 km | 5:45:52 | 18:12 min/km | 5:45:52 | - | |||