Distance/Wave | Short - Solo (19km, Sat 21 Sep 08:30) |
Distance | 19 km |
Finish time | 3:59:40 |
Date | 21 September 2019 |
Speed | 4.76 km/h |
Pace | 12:36 min/km |
Dennis Philipse | |
Netherlands | |
Male | |
Male 45-54
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP2 | 8.5 km | 1:19:30 | 9:21 min/km | 1:19:30 | - | |||
TP1 | 5.5 km | 1:56:06 | 21:06 min/km | 3:15:36 | - | |||
Finish | 5 km | 44:04 | 8:48 min/km | 3:59:40 | - | |||
Total | 19 km | 3:59:40 | 12:36 min/km | 3:59:40 | - | |||