Distance/Wave | Long - Solo (34km, Sat 21 Sep 08:00) |
Distance | 34 km |
Finish time | 3:59:57 |
Date | 21 September 2019 |
Speed | 8.50 km/h |
Pace | 7:03 min/km |
Mat Leng | |
France | |
Male | |
Male 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 5 km | 29:04 | 5:48 min/km | 29:04 | - | |||
TP2 | 5 km | 33:34 | 6:42 min/km | 1:02:38 | - | |||
TP3 | 12 km | 1:37:17 | 8:06 min/km | 2:39:55 | - | |||
TP4 | 7 km | 44:52 | 6:24 min/km | 3:24:47 | - | |||
Finish | 5 km | 35:10 | 7:02 min/km | 3:59:57 | - | |||
Total | 34 km | 3:59:57 | 7:03 min/km | 3:59:57 | - | |||