Distance/Wave | Long - Solo (34km, Sat 21 Sep 08:00) |
Distance | 34 km |
Finish time | 8:50:45 |
Date | 21 September 2019 |
Speed | 3.84 km/h |
Pace | 15:36 min/km |
Tsz Kin So | |
Hong Kong | |
Male | |
Male 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 5 km | 55:19 | 11:03 min/km | 55:19 | - | |||
TP2 | 5 km | 1:11:28 | 14:17 min/km | 2:06:47 | - | |||
TP3 | 12 km | 3:48:53 | 19:04 min/km | 5:55:40 | - | |||
TP4 | 7 km | 1:44:31 | 14:55 min/km | 7:40:11 | - | |||
Finish | 5 km | 1:10:34 | 14:06 min/km | 8:50:45 | - | |||
Total | 34 km | 8:50:45 | 15:36 min/km | 8:50:45 | - | |||