Distance | Dynamic team |
Distance | 15 km |
Chip time | 2:20:49 |
Finish time | 2:20:49 |
Start time | 08:00:00 |
End time | 10:20:49 |
Date | 09 November 2019 |
Speed | 6.39 km/h |
Pace | 9:23 min/km |
VO2 max (Estimated) | 19.2 (ml / kg / min) |
VO2 rating |
Cassandra Venn | |
Female, 36 years (40 today) |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 8:10 | 8:10 | 08:08:10 | |||||
Finish | 15 km | 2:12:39 | 8:50 min/km | 2:20:49 | 10:20:49 | |||
Total | 15 km | 2:20:49 | 9:23 min/km | 2:20:49 | 10:20:49 | |||