Distance | Dynamic team |
Distance | 15 km |
Chip time | 2:22:32 |
Finish time | 2:22:32 |
Start time | 08:00:00 |
End time | 10:22:32 |
Date | 09 November 2019 |
Speed | 6.31 km/h |
Pace | 9:30 min/km |
VO2 max (Estimated) | 18.9 (ml / kg / min) |
VO2 rating |
Clare Au Young | |
Female, 45 years (50 today) |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 6:18 | 6:18 | 08:06:18 | |||||
Finish | 15 km | 2:16:14 | 9:04 min/km | 2:22:32 | 10:22:32 | |||
Total | 15 km | 2:22:32 | 9:30 min/km | 2:22:32 | 10:22:32 | |||