Distance | Dynamic team |
Distance | 15 km |
Chip time | 3:21:52 |
Finish time | 3:21:52 |
Start time | 08:00:00 |
End time | 11:21:52 |
Date | 09 November 2019 |
Speed | 4.46 km/h |
Pace | 13:27 min/km |
VO2 max (Estimated) | 11.7 (ml / kg / min) |
VO2 rating |
Tobias M-Hay | |
Male, 32 years (36 today) |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 8:12 | 8:12 | 08:08:12 | |||||
Finish | 15 km | 3:13:40 | 12:54 min/km | 3:21:52 | 11:21:52 | |||
Total | 15 km | 3:21:52 | 13:27 min/km | 3:21:52 | 11:21:52 | |||