Distance | Classic team |
Distance | 15 km |
Chip time | 2:09:47 |
Finish time | 2:09:47 |
Start time | 08:00:00 |
End time | 10:09:47 |
Date | 25 November 2021 |
Speed | 6.93 km/h |
Pace | 8:39 min/km |
VO2 max (Estimated) | 21.4 (ml / kg / min) |
VO2 rating |
Shun Kan Fok | |
Male, 37 years (39 today) |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 6:07 | 6:07 | 08:06:07 | |||||
Finish | 15 km | 2:03:40 | 8:14 min/km | 2:09:47 | 10:09:47 | |||
Total | 15 km | 2:09:47 | 8:39 min/km | 2:09:47 | 10:09:47 | |||