Distance | Dynamic team |
Distance | 15 km |
Chip time | 2:57:23 |
Finish time | 2:57:23 |
Start time | 08:00:00 |
End time | 10:57:23 |
Date | 09 November 2019 |
Speed | 5.07 km/h |
Pace | 11:49 min/km |
VO2 max (Estimated) | 14.1 (ml / kg / min) |
VO2 rating |
Chin Yew Seah | |
Male, 47 years (52 today) |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 7:45 | 7:45 | 08:07:45 | |||||
Finish | 15 km | 2:49:38 | 11:18 min/km | 2:57:23 | 10:57:23 | |||
Total | 15 km | 2:57:23 | 11:49 min/km | 2:57:23 | 10:57:23 | |||