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Result
Chip time
Hours
Minutes
Seconds
| Distance | Dynamic team |
Details
| Distance | 15 km |
| Chip time | 3:04:14 |
| Finish time | 3:04:14 |
| Start time | 08:00:00 |
| End time | 11:04:14 |
| Date | 09 November 2019 |
Details
| Speed | 4.88 km/h |
| Pace | 12:16 min/km |
| VO2 max (Estimated) | 13.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#127)
| C K Lau | |
| Male, 52 years (56 today) |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| TP1 | 8:35 | 8:35 | 08:08:35 | |||||
| Finish | 15 km | 2:55:39 | 11:42 min/km | 3:04:14 | 11:04:14 | |||
| Total | 15 km | 3:04:14 | 12:16 min/km | 3:04:14 | 11:04:14 | |||