Distance | Dynamic team |
Distance | 15 km |
Chip time | 1:56:30 |
Finish time | 1:56:30 |
Start time | 08:00:00 |
End time | 09:56:30 |
Date | 09 November 2019 |
Speed | 7.72 km/h |
Pace | 7:46 min/km |
VO2 max (Estimated) | 24.4 (ml / kg / min) |
VO2 rating |
Chamling Elisa Rai | |
Female, 29 years (34 today) |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 6:06 | 6:06 | 08:06:06 | |||||
Finish | 15 km | 1:50:24 | 7:21 min/km | 1:56:30 | 09:56:30 | |||
Total | 15 km | 1:56:30 | 7:46 min/km | 1:56:30 | 09:56:30 | |||