Distance | Classic team |
Distance | 15 km |
Chip time | 3:18:15 |
Finish time | 3:18:15 |
Start time | 08:00:00 |
End time | 11:18:15 |
Date | 25 November 2021 |
Speed | 4.54 km/h |
Pace | 13:13 min/km |
VO2 max (Estimated) | 12 (ml / kg / min) |
VO2 rating |
Eric Yau | |
Male, 35 years (37 today) |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 9:10 | 9:10 | 08:09:10 | |||||
Finish | 15 km | 3:09:05 | 12:36 min/km | 3:18:15 | 11:18:15 | |||
Total | 15 km | 3:18:15 | 13:13 min/km | 3:18:15 | 11:18:15 | |||