Distance | Classic team |
Distance | 15 km |
Chip time | 3:03:31 |
Finish time | 3:03:31 |
Start time | 08:00:00 |
End time | 11:03:31 |
Date | 25 November 2021 |
Speed | 4.90 km/h |
Pace | 12:14 min/km |
VO2 max (Estimated) | 13.4 (ml / kg / min) |
VO2 rating |
Chai Ma | |
Male, 57 years (60 today) |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 9:04 | 9:04 | 08:09:04 | |||||
Finish | 15 km | 2:54:27 | 11:37 min/km | 3:03:31 | 11:03:31 | |||
Total | 15 km | 3:03:31 | 12:14 min/km | 3:03:31 | 11:03:31 | |||