Distance | GPX large map test |
Distance | 100 km |
Chip time | 23:24:57 |
Finish time | 23:24:57 |
Start time | 08:00:00 |
End time | 07:24:57 |
Date | 25 June 2019 |
Speed | 4.27 km/h |
Pace | 14:02 min/km |
VO2 max (Estimated) | 11.1 (ml / kg / min) |
VO2 rating |
Carrie Lam | |
Female, 22 years (26 today) |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Wu Kau Tang | 13 km | 1:18:36 | 6:02 min/km | 1:18:36 | 09:18:36 | |||
San Uk Tsai | 41 km | 5:26:48 | 7:58 min/km | 6:45:24 | 14:45:24 | |||
Tai Po | 33 km | 11:37:13 | 21:07 min/km | 18:22:37 | 02:22:37 | |||
Finish | 13 km | 5:02:20 | 23:15 min/km | 23:24:57 | 07:24:57 | |||
Total | 100 km | 23:24:57 | 14:02 min/km | 23:24:57 | 07:24:57 | |||